YOUR Positive Self-Talk Mantras!

During the last week of October I challenged all my members in all my meetings to share their go-to positive self-talk phrases/sentences/poems/you name it with all the rest of their Tarrant County Weight Watchers peers. Sometimes all we need is a slightly different perspective to help us re-charge and re-focus our energy; that's what this challenge is aimed at providing.

Thanks to the folks who have already taken up the gauntlet and sent these musings:

"You're never more than one meal away from being on the Program!"

Song lyrics from Tenth Avenue North:

"You are more than the choices you have made.
You are more than the sum of your past mistakes.
You are more than the problems you create.
You've been remade."

Please feel free to email me your thoughts and inspirations in this regard (coupdetant@aol.com) or to post them directly to this blog by entering them in the Comments box below.  Either way, you will be helping another member on his/her journey at this challenging time of year.

Thank you very much in advance!